A class that moves and soothes led by Adam Kashani. Class will begin with 50 minutes of 4Beat Yoga, where dynamic flows sync with curated beats to build strength, stamina, and rhythm.

Set in our infrared-heated studio, this energising practice helps you detox, tone, and stay fully present in the moment. Afterward, transition seamlessly into a restorative Sound Bath. Recline and let the calming vibrations of crystal singing bowls and chimes wash over you, easing tension and promoting deep relaxation. This unique combination of movement and sound is designed to leave you feeling powerful, grounded, and completely renewed.