Rituals 〰️ 1:1 Treatments
Treatments curated for sculpting, lymphatic flow, and deep restoration. Exclusively at GoodGood Yoga.
The Experience
We’ve transformed our snug into a treatment space for stillness, sculpting, and skin-deep glow. Our one-on-one therapies are designed to support lymphatic drainage, relieve tension, boost circulation, and restore balance—inside and out.
Whether you’re craving a reset or deep physical release, our curated menu offers elevated treatments that go beyond skin-deep. Expect a considered experience in an intimate, light-filled space—with some of London’s most sought-after practitioners.
The Treatments
Treatments take place in GoodGood’s studio in Balham. Appointments are limited and released weekly throughout Autumn.
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Appointments for October are limited. Two sessions are available — at 2pm and 3pm — on the following dates: Sunday 5 October, Saturday 11 October, and Sunday 19 October.
A signature 60-minute private session with Carli Wheatley, certified acupuncturist and founder of RESET. This full-system recalibration blends massage, palpation, lymphatic drainage, acupuncture, red light, breathwork, and energy healing. Each treatment is personalised to your body’s needs — from calming the nervous system to clearing post-travel heaviness and restoring flow.
October’s Focus:
- Calm — for when your mind won’t switch off and your body feels wired. This session dissolves tension, clears stress, and leaves you soft, steady, and deeply rested.
- Lymphatic Therapy — for when you feel puffy, heavy, or stuck. This session supports drainage, flushes stagnation, and restores lightness and flow.
Each session closes with a Medicine Card ritual — a moment to pause, reflect, and carry insight forward.
Optional Add-ons include: Red Light Therapy & Gold Ear Seeds
Please note: Carli has a strict no-cancellation policy. If you’re unable to attend, your session may be gifted to someone else.
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Available on Mondays 10:30-5:30pm and Tuesdays 12:00-5:30pm.
This treatment is a deeply effective, full-body massage using rhythmic, directional strokes to stimulate lymph flow, reduce fluid retention, and support internal detoxification. Infrared heat enhances circulation and results.
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Available on Mondays 10:30-5:30pm and Tuesdays 12:00-5:30pm.
A grounding treatment that works along the abdominal fascia and vagus nerve to support digestion, calm the nervous system, and bring the body into parasympathetic rest. Ideal for stress, anxiety or postnatal recovery.
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Available on Mondays 10:30-5:30pm and Tuesdays 12:00-5:30pm.
A lifting, de-puffing facial massage designed to move lymph, release jaw tension, and improve tone. Think: instant glow, sculpted cheekbones, softened brow.
Appointment Availability
Please note: Once booked, your session is non-refundable and non-transferable. If you can’t attend, you’re welcome to gift your session to someone else.
On-Demand Lymphatic Drainage
Ease in Practice: a 30-minute calming reset for mind and body — £30
Join Carli for a short 30-minute gentle practice to soften, slow down, and reconnect with yourself—using breath, self-touch, and body awareness. Designed for quiet mornings, heavy evenings, or any moment that feels mentally overloaded.
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Weekly Lymphatic Class Schedule with Carli
Join Carli—our lymphatic expert—for weekly in-studio classes that offer science-backed movement and deep energetic release. Her classes combine eastern wisdom with modern physiology, leaving you glowing from the inside out.
Spaces are limited to preserve the calm, ritual-like feel of each class. Early booking recommended.