Intro offer: 2 weeks unlimited for £65

Intro offer: 2 weeks unlimited for £65

Warm ~ Cardio ~ Flow

A woman practicing yoga in a dimly lit room, standing on one foot with arms raised above her head, wearing black athletic wear.
Sunlit interior corner with a large potted Monstera plant, brick wall with a window, and built-in wooden shelves with cans. Dark wooden floor.

We’re a warm power yoga studio focusing on strength, balance, core and burning workouts. Located in the heart of Balham, our infrared-heated studio is a sanctuary for movement, mindfulness, and community.

Woman practicing yoga or meditation indoors, sitting cross-legged on a yoga mat with eyes closed, one hand on her abdomen and the other on her forehead.

Pregnant or planning to be? Explore our guide to practicing safely and confidently at GoodGood Yoga during every stage of pregnancy.

Warm

Feel the heat with our infrared heating system set between 25-30 degrees celsius

A stylized icon of a lotus flower in a neutral color.

Cardio

Eradicate stress with our high intensity workouts

Icon of a person running with a ball
Icon of a person in a seated meditation pose with crossed legs and hands resting on knees

Flow

Effortless movement, mindful connection, balance in motion

What people are saying…

A woman practicing yoga on a black mat indoors, in a pose with one arm reaching over her head and the other on the floor, wearing a black sports bra and leggings, with a plant visible in the background.
Sunlight coming through a large grid window illuminating a potted monstera plant beside a radiator, with a brick wall and wooden flooring in the background.

Inside the Heat: Why We Use Far-Infrared

/ THE BENEFITS OF A HEATED INFRARED STUDIO /

At GoodGood Yoga, we’re all about smarter movement and deeper results, and that starts with the space you practice in. Our studio is heated exclusively with far-infrared panels, a gentle, science-backed heat used in high-end wellness clinics, recovery centers and infrared saunas around the world.

Unlike traditional heating, far-infrared works with your body to support muscle recovery, boost circulation, improve mobility and help you sweat more effectively—without leaving you feeling drained. It’s the foundation of every class we offer, helping you move better, feel better, and glow from the inside out.

A woman practicing yoga indoors on a black mat, balancing on one hand and one knee with her other arm raised, in a room with brick walls and large windows.

Join our upcoming workshops.

  • Join us for an immersive Full Moon celebration—a 1hr 45 min journey designed to help you reflect, release, and realign through the sacred combination of cacao ceremony, heart-opening yoga, breathwork, and joyful movement.

    £40 (£20 members) | Book here

  • Join facial massage expert Charlotte Habibi (@CharlotteHabibi) for a practical workshop to understand how facial muscles shape your features, learn targeted strengthen-and-release exercises, master simple massage you can add to your skincare—and receive exclusive access to a new bespoke treatment launching at GoodGood this September.

    Book now

  • Join Carli, creator of Gate + Ground™, for a 90-minute immersion in her Appetite Protocol—a practical-meets-traditional blend of Chinese medicine and everyday nutrition to reset digestion, stabilise energy, and elevate vitality—with attendees receiving exclusive access to new bespoke treatments launching at GoodGood this September.

    Book now

  • Join us for a 3-hour yoga workshop designed to reset your body and mind. Explore energising inversions, restorative yin yoga, and a grounding sound bath, all in soothing infrared heat (26–28°C). Suitable for all levels—no inversion experience needed. Led by experienced teachers Cally and Hannah at GoodGood Yoga’s luxury studio in London.

    Book now

  • Join Carli, creator of Gate + Ground™, for a two-hour lymphatic Flow Reset designed to reduce puffiness, relieve heaviness, brighten and smooth skin, and boost energy and clarity. Plus, as an attendee, you’ll receive exclusive access to new bespoke treatments with Carli launching at GoodGood this September.

    Book now

Three women practicing yoga on black mats in a sunlit studio with brick walls and large windows, engaging in a side angle stretch pose.

/ ABOUT US /

Embark on your yogi adventure

At GoodGood Yoga, we help you find your flow. Our Balham studio offers classes for every mood and goal—from energising Cardio Fusion and Yoga Sculpt to calming Yin and Vinyasa.

We also support life’s transitions with Prenatal Yoga and Parent & Baby Classes. Whether you’re seeking strength, relaxation, or connection, this is your space to grow and thrive.

Three women practicing yoga in a studio with brick walls and large windows, all wearing black athletic wear, in a lunge pose with arms raised.

Class types

Flow
Signature Flow
Energise Flow
Glow Flow

Sculpt
Yoga Sculpt
Barre Sculpt
Cardio Sculpt
Tone & Sculpt
Pilates Sculpt
Pilates Strength
Inferno Pilates

Restore
Yin Flow
Prenatal Flow
Red Light Still Flow
DIY: Lymphatic Self Massage
Group Acupuncture
Sound Healing

/ CLASSES /

Move, Sculpt, Sweat, and Unwind: Classes for Every Flow

We offer 7+ different types of classes 7 days a week

A pregnant woman practicing prenatal yoga on a black mat in a cozy, wood-paneled room with a large potted plant in the background.

Prenatal Flow

Perfect for expecting mums in every trimester

People doing yoga in a studio, positioned in the child's pose on black mats on a wooden floor.

Vinyasa Flow

All levels

A woman practicing yoga in a studio with large windows and indoor plants, performing a cobra pose on a black yoga mat.

Yoga, Pilates, Barre Sculpt

All levels

A woman practicing yoga indoors in a side plank pose, with her arms raised above her head and one foot grounded on the floor, illuminated by natural sunlight creating shadows on the wall.

Restorative Flow

All levels

Sunlight casting shadows on a green monstera leaf and a wall-mounted shelf with bricks.
Woman practicing yoga in a headstand pose indoors with sunlight casting shadows, with a mirror reflecting her pose.

/ MOVEMENT IS BETTER TOGETHER /

Bring a Friend, Get £10 Off

Invite a friend to GoodGood Yoga, and you’ll both receive £10 off when they spend £20 or more. Simply share your unique referral link in the Momence app—your friend gets £10 towards their first class or package, and you get £10 off your next purchase when they spend £20 or more.