Intro offer: 2 weeks unlimited for £65
Intro offer: 2 weeks unlimited for £65
Warm ~ Cardio ~ Flow
We’re a warm power yoga studio focusing on strength, balance, core and burning workouts. Located in the heart of Balham, our infrared-heated studio is a sanctuary for movement, mindfulness, and community.
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Pregnant or planning to be? Explore our guide to practicing safely and confidently at GoodGood Yoga during every stage of pregnancy.
Warm
Feel the heat with our infrared heating system set between 25-30 degrees celsius
Cardio
Eradicate stress with our high intensity workouts
Flow
Effortless movement, mindful connection, balance in motion
Inside the Heat: Why We Use Far-Infrared
/ THE BENEFITS OF A HEATED INFRARED STUDIO /
At GoodGood Yoga, we’re all about smarter movement and deeper results, and that starts with the space you practice in. Our studio is heated exclusively with far-infrared panels, a gentle, science-backed heat used in high-end wellness clinics, recovery centers and infrared saunas around the world.
Unlike traditional heating, far-infrared works with your body to support muscle recovery, boost circulation, improve mobility and help you sweat more effectively—without leaving you feeling drained. It’s the foundation of every class we offer, helping you move better, feel better, and glow from the inside out.
Join our upcoming events & workshops.
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Movement Feels Different When It’s SharedAt GoodGood Yoga, we believe that movement is more than just an individual practice—it’s about connection and community. There’s no pace too slow, no pressure—just movement, together.
This April, we’re bringing that energy off the mat and onto the pavement with GoodGood Run Club, led by Evie. It’s about building strength, endurance, and connection—one stride at a time. Whether you’re steady running, hitting intervals, or working on mobility, we’ll keep you strong, injury-free, and connected to a supportive community.
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A two-hour immersion designed to detoxify, restore, and sculpt from head to toe.
The experience begins with a full-body lymphatic flow, combining rhythmic movement, breathwork, and self-massage to stimulate circulation, reduce inflammation, and release stagnation. Set in an infrared-heated studio and infused with Aesop oils, this practice supports the body’s natural detoxification process, leaving you feeling lighter, clearer, and deeply refreshed.
The second half of the class focuses on facial sculpting, where guided lymphatic drainage techniques lift, contour, and enhance radiance.
Expect to release tension, boost glow, and reset your system with a practice that feels as good as it looks.
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Whether you're training for a Marathon or simply chasing that post-run high, your body deserves support beyond the pavement.
Join us for a 90 minute workshop with Ellen.
£35 | Book here -
A ritual of intention, breath & release
As the New Moon graces Gemini, we are invited to pause, reflect, and set intentions that align with our authentic selves. This workshop, led by Sophie Kidd, offers a sacred space to connect with the lunar energy, fostering clarity and renewal.
*Members get 50% off all workshops
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Join Indi for a 90-minute workshop designed to cultivate presence, shift perspective, and gently strengthen both body and mind. We’ll begin with a guided gratitude meditation and intention-setting ritual, designed to calm the nervous system and invite in a sense of spaciousness. From there, you’ll move through a steady, energising flow that melts into grounding yin and restorative postures—each paired with optional affirmations to support a more compassionate, expansive inner dialogue.
*Members get 50% off all workshops
/ ABOUT US /
Embark on your yogi adventure
At GoodGood Yoga, we help you find your flow. Our Balham studio offers classes for every mood and goal—from energising Cardio Fusion and Yoga Sculpt to calming Yin and Vinyasa.
We also support life’s transitions with Prenatal Yoga and Parent & Baby Classes. Whether you’re seeking strength, relaxation, or connection, this is your space to grow and thrive.
Class types
Vinyasa Flow
Yoga Sculpt
Cardio Sculpt Yoga
Pilates Strength
Pilates Sculpt
Inferno Pilates
Yin Yoga
Prenatal Yoga
Prenatal Pilates
Mum & Baby Yoga + Pilates
DIY: Lymphatic Self Massage
Group Acupuncture
Sound Healing
/ CLASSES /
Move, Sculpt, Sweat, and Unwind: Classes for Every Flow
We offer 7+ different types of classes 7 days a week
Prenatal Yoga
Perfect for expecting mums in every trimester
Vinyasa Yoga
All levels
Yoga Sculpt
All levels
Yin Yoga
All levels
/ MOVEMENT IS BETTER TOGETHER /
Bring a Friend, Get £10 Off
Invite a friend to GoodGood Yoga, and you’ll both receive £10 off. Simply share your unique referral link in the Momence app—your friend gets £10 towards their first class or package, and you get £10 off your next purchase when they book.