Intro offer: 2 weeks unlimited for £65
Intro offer: 2 weeks unlimited for £65

Warm ~ Cardio ~ Flow
We’re a warm power yoga studio focusing on strength, balance, core and burning workouts. Located in the heart of Balham, our infrared-heated studio is a sanctuary for movement, mindfulness, and community.
Join our upcoming events & workshops.
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Movement Feels Different When It’s SharedAt GoodGood Yoga, we believe that movement is more than just an individual practice—it’s about connection and community. There’s no pace too slow, no pressure—just movement, together.
This April, we’re bringing that energy off the mat and onto the pavement with GoodGood Run Club, led by Evie. It’s about building strength, endurance, and connection—one stride at a time. Whether you’re steady running, hitting intervals, or working on mobility, we’ll keep you strong, injury-free, and connected to a supportive community.
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Where movement meets music and mindfulness turns into a party. Glow Haus is your new favorite Saturday-night flow.
An energising yoga session set to uplifting beats, designed to get your body moving and your energy glowing. Expect dynamic sequences that build heat, playful transitions that keep you present, and a post-class wind-down with bubbles (yes, the sparkling kind).
It’s yoga, but with a vibe. Flow hard, glow brighter, and stay for the bubbles after—because wellness should feel this good.
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A two-hour immersion designed to detoxify, restore, and sculpt from head to toe.
The experience begins with a full-body lymphatic flow, combining rhythmic movement, breathwork, and self-massage to stimulate circulation, reduce inflammation, and release stagnation. Set in an infrared-heated studio and infused with Aesop oils, this practice supports the body’s natural detoxification process, leaving you feeling lighter, clearer, and deeply refreshed.
The second half of the class focuses on facial sculpting, where guided lymphatic drainage techniques lift, contour, and enhance radiance.
Expect to release tension, boost glow, and reset your system with a practice that feels as good as it looks.
What people are saying…

Warm
Feel the heat with our infrared heating system set between 25-30 degrees celsius
Cardio
Eradicate stress with our high intensity workouts
Flow
Effortless movement, mindful connection, balance in motion

/ ABOUT US /
Embark on your yogi adventure
At GoodGood Yoga, we help you find your flow. Our Balham studio offers classes for every mood and goal—from energising Cardio Fusion and Yoga Sculpt to calming Yin and Vinyasa.
We also support life’s transitions with Prenatal Yoga and Parent & Baby Classes. Whether you’re seeking strength, relaxation, or connection, this is your space to grow and thrive.
Class types
Vinyasa Flow
Yoga Sculpt
Cardio Sculpt Yoga
Pilates Strength
Pilates Sculpt
Yin Yoga
Prenatal Yoga
Prenatal Pilates
Mum & Baby Yoga + Pilates
DIY: Lymphatic Self Massage
Group Acupuncture
Sound Healing
What is warm yoga?
/ THE BENEFITS OF A HEATED INFRARED STUDIO /
Our warm yoga studio uses infrared heat to create a cozy, sun-kissed environment that warms you from the inside out. Unlike traditional heated spaces, infrared gently elevates your body temperature, promoting deeper muscle relaxation, improved circulation, and a detoxifying sweat.
The benefits? Enhanced flexibility, reduced stress, glowing skin, and a post-class feeling that’s pure magic.
Step into the warmth and feel your body—and mind—transform.
/ CLASSES /
Move, Sculpt, Sweat, and Unwind: Classes for Every Flow
We offer 7+ different types of classes 7 days a week
Prenatal Yoga
Perfect for expecting mums in every trimester
Vinyasa Yoga
All levels
Yoga Sculpt
All levels
Yin Yoga
All levels
/ MOVEMENT IS BETTER TOGETHER /
Bring a Friend, Get £10 Off
Invite a friend to GoodGood Yoga, and you’ll both receive £10 off. Simply share your unique referral link in the Momence app—your friend gets £10 towards their first class or package, and you get £10 off your next purchase when they book.